Last Updated on June 22, 2021 by JP
It’s essential to keep your body healthy as you grow older. What better way to do this than to exercise? Exercising has magnificent benefits for the elderly. It slows down aging effects like osteoporosis, muscle loss, and memory loss. Not to mention, getting your heartbeat up reduces the risk of heart diseases.
For a safe and enjoyable exercise routine, you need to get the right equipment. Whether you’re looking for ellipticals or bikes, you’ll find what you want here. Read on to know about the best exercise equipment for seniors on the market today.
The 7 Best Exercise Equipment for Seniors in 2021
If you’re unable to go to the gym consistently, it’s essential to own appropriate exercise equipment. We’ve put together a list of the best exercise equipment to buy if you’re planning on maintaining an exercise routine.
1. Sole E25 – Best Overall
If you want a smooth exercise experience, the Sole E25 is an excellent choice. Such an elliptical machine improves balance, which is much needed for seniors.
The machine includes a 19-pound flywheel and power incline features to ensure that your muscles get worked up efficiently. Moreover, it features ergonomic foot pedals to avoid injuries during exercise.
For luxury purposes, you’ll also find a sound system and a blue LCD that shows the distance you cut and the calories you burnt. And if there are other advanced features that you need, the sole e35 makes for a good alternative.
- 19-pound flywheel and power incline features
- Ergonomic foot pedals
- Luxurious sound system and LCD
- The left wheel may come off if you aren’t careful
If you want a smooth performance to build your muscles and increase your heart rate, get the Sole E25. You’ll also enjoy a taste of luxury!
2. ProForm Hybrid Trainer – Runner Up
The ProForm Hybrid Trainer will give you a unique exercising experience with its dual roles. You can use it as an elliptical and a bike to provide you with the best low-impact exercise.
As a bonus point, getting this trainer guarantees you a 30-day trial at iFit that’ll provide you with many training sessions to follow. It’s also equipped with an inertia-enhanced flywheel and oversized pedals to ensure a fluid performance.
For a safer exercise, the hybrid trainer is equipped with grip sensors to estimate your heart rate. Additionally, it contains a small LCD to display distance and calories. However, be sure to sign up so that you can use the trainer and access those features.
- A hybrid trainer that can be used as an elliptical and an exercise bike
- A 30-day trial at iFit
- Includes an inertia-enhanced flywheel and oversized pedals for a smooth performance
- Grip sensors for heart rate monitoring
- Sign-up subscription required to use the trainer
If you want an all-in-one trainer that serves as an elliptical and a bike, opt for the ProForm Hybrid Trainer.
3. Sunny Health & Fitness Advanced Programmed Elliptical Machine – Best Elliptical Machine
The Sunny Health & Fitness Advanced Programmed Elliptical Machine provides you with a much-needed challenging exercise. It contains programmable resistance to adjust as you go on and an internal flywheel with a belt-drive mechanism for smooth movement.
Moreover, you can track your distance, calories, and time through the performance display. And if you’re worried about your heart, the machine comes with pulse sensors that’ll alert you about your heart rate if you’re going too hard.
Furthermore, if you like to listen to music while exercising, you can put your phone in the device holder that comes along with the elliptical machine. You can also look at the exerpeutic 260 air elliptical if you want to see other ellipticals with similar features.
- Programmable magnetic resistance that adjusts to your performance
- Smooth movement thanks to the internal flywheel with a belt-drive mechanism
- Includes pulse sensors and a performance display
- The device holder allows you to listen to music
- The machine is a little squeaky
If you want a healthy and enjoyable workout, look no further! The Sunny Health & Fitness Advanced Programmed Elliptical Machine is here to serve with programmable resistance that can transform your body.
4. Teeter FreeStep Recumbent Cross Trainer and Elliptical – Best For Low-Impact Cardio
If you want to break a sweat while doing a cardio workout without exhausting your muscles, the Teeter FreeStep Recumbent Cross Trainer and Elliptical is a great choice.
You don’t have to worry about your back and knees because this trainer is provided with a unique stride technology. It works to train your muscles gently and give you a full-body exercise, as it’s designed to move both your upper and lower body.
Moreover, the display console will help you track your progress as you go on. Finally, if you want to challenge your body, you can adjust the magnetic resistance with a simple dial. The one concern we have is that this isn’t the easiest trainer to assemble, so you might want to get someone to help.
Tip: If you’d like to look at similar options before making up your mind, the exerpeutic elliptical is comparable to the Teeter Freestep one in terms of durability and flexibility.
- Provides a full-body workout with minimum effort
- Adjustable magnetic resistance
- Includes display console to track your progress
- Includes an accessory holder
- May be hard to assemble for some people
If you want to get your heart rate up without overworking your muscles, the Teeter FreeStep Recumbent Cross Trainer and Elliptical is a solid choice.
5. Bowflex Max Trainer Series – Best Value
The Bowflex Max Trainer Series will stay with you for years and will be worth every pound you paid for it. Also, you’ll get both benefits of an elliptical and a stepper; thus, burning many calories in low-impact workouts. And you’ll be able to challenge your muscles with eight different resistance levels.
For encouragement, the trainer has a target zone so that you can set a target for yourself and track whether you’ve achieved it or not. Furthermore, you’ll enjoy two workout programs on the interactive display that comes with the trainer.
- Affordable & efficient
- Includes target zone for goal setting
- Tracks your progress
- Comes with two workout programs and eight resistance levels
- The machine is a little squeaky
If you want a machine that’s worth your money and will help you achieve your health goals, look no further! The Bowflex Max Trainer Series is here for the rescue.
6. Cubii JR1 Seated Under Desk Elliptical Machine – Best Portable
If you want to work your muscles while watching TV or reading a book, don’t hesitate to buy the Cubii JR1 Seated Under Desk Elliptical Machine. You can literally place it anywhere.
To use it, place the elliptical machine under your feet, and enjoy the quiet, non-squeaky exercise, a major selling point that sets this Cubii elliptical apart from most of our picks. And as you gain strength in your muscles, you can increase the adjustable resistance level. Moreover, you can track your time and distance progress through a built-in LCD.
Tip: If you want to receive more encouragement, you can join the supportive Cubii community on social media platforms.
- Portable & quiet
- Includes a built-in LCD to track progress
- Supportive community
- Heavy for some people
The Cubii JR1 Seated Under Desk Elliptical Machine makes for an excellent portable device. You can use it while working or at home without annoying your colleagues with squeaky sounds.
7. Body Champ 3-in-1 Trio-Trainer Workout Machine – Best All-in-One
The Body Champ 3-in-1 Trio-Trainer Workout Machine will give you a complete gym workout from the comfort of your home. You can use it as both a recumbent and upright bike and an elliptical machine.
Moreover, the machine includes a computer interface that provides 15+ training programs for you to follow. And you’ll get to use the adjustable resistance levels as you gain more strength. Not to mention, you can enjoy smooth transitions between the different functions.
Additionally, you don’t have to worry about safety because the machine is equipped with a hand pulse and a heart rate monitor. As for the drawbacks, the only one we can think of is that you can’t adjust the pedals.
- Functions as a recumbent, upright bike, and elliptical machine
- An advanced computer interface that features 15+ training programs
- Comes with a hand pulse and heart rate monitor
- Pedals can’t be adjusted
If you find it hard to go to the gym consistently, the Body Champ 3-in-1 Trio-Trainer Workout Machine makes for a great alternative. You can use it as an elliptical and an exercise bike.
How to Buy Exercise Equipment for Seniors
There are a few factors to consider when buying exercise equipment for the elderly. Read our buying guide to get all the necessary information.
Safety is the most vital factor to consider when buying equipment for seniors. It’d be wise to get someone to help move the machine. If that isn’t an option, you need to look for equipment on the lightweight side. Also, look for equipment with adjustable resistance levels to avoid straining your muscles too hard.
Exercise equipment takes up quite the space in the house. This can be frustrating if you don’t have that much room to start with. In that case, you can opt for under desk machines. They occupy very little space, and they’re easily portable. So, you’ll be able to work your muscles anywhere in the house.
Some equipment arrives all set for a workout, and some don’t. If you don’t want the hassle of assembling a complicated machine, look for a device with easy or no assembly. You can also look for machines that only need a few bolts here and there. So, you’ll be able to use them in no time.
You should be able to maintain a healthy exercise routine at any age. That’s why there’s appropriate exercise equipment for seniors.
If you want to feel healthy without too much effort, the Sole E25 is your safest bet. Otherwise, if you want a machine that you can use for a full-body workout, the Body Champ 3-in-1 Trio Trainer is the better choice for you. Also, you can choose the Cubii JR1 Seated Under Desk Elliptical Machine for better portability and less space.
We hope you’re more ready for a workout now!