Last Updated on November 19, 2021 by JP
Bioforce Home Gym (Brand Overview)
Do you want to get a full-body workout at home with one home gym machine, but you don’t know where to start? Bioforce home gyms are known for their exceptional quality and workout versatility.
Any one of the models in the Bioforce range would be a great choice for your home gym. Get all the info you need about this innovative range of home exercise equipment in our Bioforce home gym review, below.
Bioforce Home Gym Overall Assessment
Bioforce gym machines are easy to use, and like the Bio Flex Home Gym they allow you to perform countless exercises such as bench presses, lat pulls, leg curls, leg presses, arm curls, rows, tricep presses/pulls, leg extensions, and ab exercises, ensuring a total-body workout.
Unlike gyms that use power rods or weight stacks to provide resistance, Bioforce uses Total NitroCell Technology. Nitrogen-charged cylinders create consistent weight resistance throughout the entire range of motion during an exercise.
Unlike the Bioforce, the Apex Home Gym uses a glider board on inclined rails, to adjust resistance, while the Impex Competitor Home Gym’s complicated cable and pulley system does not provide consistent resistance.
On the Bioforce, resistance is adjusted in seconds, with a “slide-n-lock” mechanism. No rods to adjust or weights to move. Changing from one exercise to another is quick and easy.
The Bioforce range includes price points to suit most pockets, such as the Yukon Home Gym range. The Bioforce 1.7 retails for $999 but can be found online for as little as $657, while the top of the range Extreme is priced at just under $1,600.
Bioforce 1.7 and 2.2 are both popular models. The Bioforce Extreme is used and recommended by pro athletes, and was supplied to the European Astronaut Center. So you’re in good company when you choose this brand.
Other Criteria: Exercise Manual
The training manual is said to include more than 100 exercises, but many are in fact repetitions using the other arm or leg. So there may not be over 100 distinct exercises, but rather a total of 100 variations of a group of exercises.
Other Criteria: Dimensions
These machines don’t take up too much floor space but are over 80” tall, so if you have very low ceilings in the area designated for your home gym set-up, they may not be right for you.
Best Bioforce Models
Bioforce 1.7 Home Gym
Dimensions: 52” x 82”
Product weight: 174 lbs
Warranty: 1-year on frame and parts
The compact Bioforce 1.7 features a 2-position seat and comes with an owner’s manual that includes over 100 exercises. Also included are separate exercise charts for men and women, meal charts, and a workout DVD.
Bio Force 2.2 Home Gym
Dimensions: 65” x 52.75” x 82”
Resistance: 220 lbs
Featuring multiple arm articulations, leg developer, lat tower, and a 2-position seat, the Bioforce 2.2 allows you to The Slide-n-Lock weight-changing system makes it easy to switch weights with only one hand. Exercise charts and a workout DVD are included.
Bioforce Extreme Home Gym
Dimensions: 52.75” x 60.46” x 81”
Resistance: 250 lbs
Maximum Weight Capacity: 300 lbs
Product Weight: 171 lbs
Warranty: 10 years on the frame, 1-year parts
This machine is the most popular in the range and includes high and mid-pulley stations, an ab strap, four cable hooks for upper body workouts, a power bench, and a leg development station.
Also included are an exercise manual, a nutrition guide, and an instructional DVD to help you reach your health and fitness goals. Includes transport wheels for when you need to move it.
Like the Freemotion Home Gym, All Bioforce models can be used for a total-body workout. Nothing else is necessary. Set it up and you’ll be good to go. But if you’d like to maximize your workout, optional extras are available: the Bio Force Power Bench and Bioforce Accessory Set.
The accessory set can be purchased separately and contains a triceps rope, 2 multipurpose handles, and 2 nylon ankle straps. They slot into a plastic storage tray that fits into the Bioforce frame so that all your gym equipment is in one place.