Last Updated on December 2, 2022 by Jeff
A cable machine for an at-home gym is an ideal investment, as it is a versatile piece of exercise equipment that allows you to work almost all of the muscles in your body through a wide range of different exercises.
A cable machine home gym can vary in size and price, so the best option for you will depend on your budget and the space available in your home. It is also important to consider the weight resistance, height adjustments, and any extra additions that come with the machine when deciding on the best option.
We have rounded up some of the best cable machines for at-home gyms currently on the market, and have broken down the pros and cons of each to make your decision process easier.
Cable Machine Home Gym (Our Review)
Valor Fitness BD-61 (Best Successor)
This cable home machine is an upgrade to the Valor Fitness BD-62, with all the features of the reputable brand taken to another level.
The machine has 3 pulley systems, allowing variety in your workout. There is a dual system on either side of the machine, that offers up to seventeen setting options to adjust the tension. There is another lower pulley system towards the bottom that is convenient for seated exercise.
An added feature is a pull-up bar, allowing a greater range of exercise types. It features a lateral bar, a row bar, and two single strap handles. The machine has up to 250lb resistance, which is suitable for those starting, as well as those who are on a more advanced level.
It is a fantastic addition to a home gym and is easy to assemble. The machine can be bolted down, if desired, to keep it sturdy during exercise. This is usually best to do if you want to push hard through an intense workout, without the risk of shifting the machine and possibly causing an injury in the process.
It is priced around $740, making it a good low- to mid-level option that has all the major features you would need in a cable machine.
Pros
- Three pulley systems
- Can be bolted down
- Features a pull-up bar
- High weight resistance
Cons
- Can be difficult to assemble
Body-Solid Powerline PFT100 (Best Upgrade Option)
The Body-Solid Powerline PFT100 is a good quality machine with all the bells and whistles you require.
Its pulleys are versatile, allowing adjustment to 20 different positions and providing a 180-degree motion range. It also features two adjustable cable handles and a chin-up bar which increases exercise variety.
You can opt for a basic model which features two 160lb stacked weights, or if you’re more advanced or looking to push your fitness ability further, you can opt for a higher model featuring two 210lb weights. This is still relatively low, so it is better suited to those on a beginner or intermediate level.
It is a weighted stack machine, meaning that the weight included in the machine is the maximum and cannot be added to. This might be more of a reason to opt for the 210lb machine, as it gives more room for progress.
This machine is a great option for those looking to add to their home gym. It allows you to add in other exercise equipment for a multi-station home gym if your budget allows, or to try your hand at cable exercises if you are a beginner.
It is priced at around $1500, depending on where you buy it. This is on the slightly pricier side, but this is reflected in the quality and features of the machine. You also get a 10-year warranty, which gives you extra peace of mind when purchasing the machine.
Pros
- 10-year warranty
- Chin-up bar included
Cons
- Can be tricky to assemble
- Pricey
Marcy Smith Cage 9010G Workout Machine (Most Versatile)
The Marcy Smith Cage 9010G cable workout machine is a versatile machine with a feature we have not seen in the first two machines: a plate-loaded option.
The Marcy Power Cage home gym machine is a great option for those looking for a machine that allows for a large range of different exercises, as it has many components that can be used in several ways. These include an adjustable bench, curl pad, leg developer, and dual-arm pulleys.
Similar to the BD61, it has three pulleys: two higher up on either side and a lower pulley. It also features a V-Bar, a shiver bar, a tricep rope, a lateral pulldown bar, and cable handles, all adding to the variation of exercises that can be done on this machine.
The 9010G is a perfect machine for those looking for a wide range of exercises from a single machine. If you invest in it, you do not need to purchase any other equipment, as you can get a full-body strength workout using just this machine. This is not only cost-effective, but it saves space, too.
It is priced at around $1200, which is excellent value for money considering all its features.
Pros
- Highly versatile
- Good value for money
Cons
- The dual pulley is stationary
- Can be difficult to assemble
Inspire Fitness Ft2 Functional Trainer (Best for Beginners)
The Inspire Fitness Ft2 Functional Trainer is a high-end option, but it delivers for its price.
It features an adjustable bench with a leg extension and a curl pad, which is quite similar to the previous option. It also includes upper and lower pulleys, a tricep rope, a straight bar, two D handles, a curl bar, and an ankle strap.
Unlike the 9010G, it features weighted stacks as opposed to plate loads. The weighted stacks are each at 165lb, which might be too low for those with a more advanced fitness level. However, this is ideal for beginners and intermediates, who exercise using weight below this.
Much like the 9010G, the Inspire machine is incredibly versatile. You can purchase this machine, and have the functionality and range of a full home gym in just one piece of equipment. If you are looking for a machine that caters to an advanced level of fitness, then this one might not be suitable.
The machine’s price point is around $2250, making it a fairly expensive option. But, it delivers with all of the additions that come with it.
Pros
- Allows for a large variety of exercises
- Features pull up bar and curl bar
- Comes with many attachments
Cons
- Can be difficult to assemble
- Pricey
Valor Fitness BD-62 (Best Value for Money)
The slightly older version of the BD-61, the Valor Fitness BD-62 might have one or two fewer features than its successor, but it is a high-quality, effective home cable machine that is still incredibly popular with consumers on a budget.
The standout feature is the fact that it is wall-mounted, which means it is sturdy when used, and also occupies minimal space, making it an ideal addition to the home. Mounting it onto a wall may not be an ideal setup for everyone, especially those looking to slip it into a living space temporarily, but if you have a designated area or room available for your home gym, then this is ideal.
It features a dual pulley system that has a maximum of 200lbs resistance and features two strap handles that can be adjusted in 5 positions. This is a decent mid-level weight capacity, which can suit all fitness levels, depending on the individual.
It is an incredibly affordable machine but does not have as many features and many of its competitors – including the BD61. This means it is suitable for those who want to do specific cable exercises but are happy to purchase further equipment for other areas of strength training. And with the price point and minimal space occupied by this machine, that is highly possible.
It is incredibly affordable at just $370, while still offering all the key features of a cable machine.
Pros
- Smooth movement
- Easy to assemble
- Space effective
- Reasonably priced
Cons
- Has to be mounted to a wall
- Not very versatile
FreeMotion Dual Cable EXT Crossover (Most Expensive)
The Freemotion Dual Cable crossover machine is versatile and modern, without the bulkiness – but this does come with a hefty price tag.
The machine features adjustable arms, leg straps, dual weight stacks, and a rotating arm and swivel pulley, all allowing for a wide range of different exercises.
A standout feature is a dual setup, which can be used by two people at the same time. This makes workouts more enjoyable, allowing you to fire through your routine with an exercise buddy. This is not only effective but the positive impact it will also have on a long-term routine cannot be ignored. Exercising with someone else means you are more likely to stick to it and push yourself (and each other) harder.
While a dual setup sounds like it would be big and bulky, it is a fairly compact machine. Its small, sleek build makes it a nice addition to a smart home gym setup.
It is a very pricey piece of equipment, retailing at around $5000. But you get a sturdy, heavy-duty, versatile machine that will last forever. You are also able to work out with another person at the same time, which might save you money in having to purchase another piece of equipment for a second household member.
Pros
- Sturdy and durable
- Does not take up much space
- Dual setup
- Versatile
Cons
- Very pricey
Body-Solid Best Fitness BFFT10R Functional Trainer (Most Space Efficient)
The Body-Solid Best fitness BFFT10R Functional Trainer is the ideal machine if you are looking to save space.
Unlike most of its dual weight stack competitors, it has one weight stack in the center, making it more streamlined. It has a dual pulley system and offers up to 190lb resistance. This is a decent amount for beginner to moderate levels, and not too shabby considering the size of the machine. It also features a pull-up bar, adding variety to the range of possible exercises.
The adjustable pulleys can swivel 180 degrees, which allows you to exercise in a variety of positions. The vertical pulley has 19 different adjustment levels, which again provides a good range of movement. It also includes two adjustable nylon cable handles.
With the build being compact, it does have an attractive, sleek design that can be slipped into almost any space you may have available in your home. It is the perfect option for those who want something smaller that still does the job.
It is priced at around $1189, so in addition to saving space, you are also saving a few bucks with this mid-level option.
Pros
- Space effective
- Features pull up bar
- Sleek design
Cons
- Only one weight stack
Titan Cable Crossover Machine (Most Weight Control)
The Titan Cable Crossover Machine is a budget-friendly option that provides the basic features of a cable machine.
While it is similar to other options in its double weight feature, the big difference is that you will need to get and load your weight plates onto the machine. But, this allows you to have control over the weights you need and want to use. The lack of weights is what contributes to the lower price tag, so this also allows some control over how much you spend.
Another difficulty is that the adjustment ability is not as wide as its competitors, lessening the range of exercises possible on the machine.
Despite this, it does still allow for a decent range of exercises for the upper body with its existing settings and features. You can add your own attachments if desired, such as a bench, which will then broaden the exercises that you can complete on the machine.
It might not have as many features as the other cable machines on the list, but considering the low price that it goes for, it offers enough versatility. You will likely have to supplement it with additional attachments, or other exercise machines/equipment to have a fully functional home gym.
It retails at around just $500, which makes it a good starter machine for those getting into exercise and weightlifting.
Pros
- Budget-friendly
- Allows control over weights
Cons
- Not highly versatile
- Limited adjustment ability
ARCHON Wall Mount Cable Crossover (Cheapest)
The Archon Wall mount Cable Crossover is another wall-connected machine that results in a higher level of stability during your workout, at an incredibly low price.
It features a dual weight system that allows 250lb on each side, one of the higher weight allowances on this round-up of machines. It has steel bearings and chrome rods, which result in an incredibly smooth motion when exercising on the machine. A smooth motion is not only more comfortable but also reduces the risk of strain or injury to the joints and muscles.
The wall mount design is the standout feature of this machine. Firstly, this saves a great deal of floor space which is ideal when purchasing exercise equipment for your home. Secondly, it is completely stable in its position, which allows you to power through your work without concern that it will shift, increasing the possibility of breakage or injury.
It is priced at around $274, making it the ultimate budget-friendly option.
Pros
- Wall-mounted and stable
- Space effective
- High weight resistance
- Budget-friendly
Cons
- Wall mount makes it permanent/can’t move it around
Powerline PCCO90X Cable Crossover Machine (Most Pulleys Featured)
The Powerline PCCO90X Cable Crossover Machine is a smooth cable machine with wide pulley capability.
One of the standout features is that it has four pulleys (two low and two high) which allow for a variety of exercise types and positions. It also features an ankle strap, two handles, a chin-up bar, and sealed ball bearings.
The machine is plate-loaded and is compatible with various weight plate types. The weight stacks are 250lb each, which is a relatively high amount of weight that will be suitable for anyone from a beginner level, up to an advanced level.
You are also able to add in other elements to increase exercise variation or intensity, such as a bench, as there are around 90 inches of open space to fit in other pieces of exercise equipment.
The machine itself is quite wide, which may not be the most convenient for space-saving, but does allow for a more comfortable workout, and you can even work out simultaneously with another person. The size also gives it more of a gym feel, despite it being located in your home.
It retails at around $880, making it a decent mid-level option.
Pros
- High weight capacity
- Large enough for two people
- Able to customize with free space
Cons
- Pulleys are not height adjustable
- Not space-effective
- Not as versatile as some other options
XMark Functional Trainer Cable Machine (Most Modern)
The XMark Functional Trainer Cable is a quality machine that is on the higher end of the market.
It features a 200lb weight stack and a whopping 19 adjustment levels on the pulley. There is also a pull-up bar, and a range of grip attachment styles to choose from. It includes leg and ankle straps, a triple rope, a short and long bar, and a range of hand straps.
The best feature of this versatile trainer is the high quality and modern elements that make it up, resulting in a highly durable machine that will stand the test of time. If you can afford it, paying more for a machine that will last a lifetime is more sustainable than purchasing a cheaper option that will need to be replaced down the line.
The machine is designed in a V-shape, which allows you to position it in the corner of a room or space. It will extend out 52 inches on each of the two walls. This is a space-saver, as it does not have to take up a large amount of room, and it can be isolated to a designated corner that does not interfere with the rest of your space.
It is comparable to the grade of equipment found at top gyms and is a worthwhile investment.
It is priced around $2800, so on the higher end of the market, but the quality and versatility make it worthy.
Pros
- High quality
- Wide adjustment range
Cons
- Harder to assemble
- Pricey
Body-Solid SCC1200G2 Cable Crossover (Most Similar to a Gym Machine)
The Body-Solid SCC1200G2 Cable Crossover machine is so similar to a gym-grade machine, you will forget that you are working out at home.
The top-quality machine has two weighted stacks, each at 160lb. This is on the lighter side but will be more than sufficient for those who are still working towards an advanced level of fitness. It does not automatically come with additions, but you can opt to add on a bench or a pull-up bar.
The handles feature 12 adjustment level options, ensuring that you can alter the positioning of the machine to suit your height and exercise.
This is another cable machine that has enough room for two people to use it at the same time. This is a great way to make exercise a more inclusive, fun family activity at home, while also keeping yourself accountable with a workout buddy.
It is extremely pricey at $3750, especially when considering the lower weight resistance, but the quality and size of the machine go a long way in justifying this cost.
Pros
- Gym quality
- Durable
- Enough room for two people
Cons
- Not space-efficient
- Lower weight resistance
Bowflex PR3000 (Most Unique Pulley System)
The Bowflex PR3000 machine is a standout machine, offering up to 50 exercise styles with its versatile design.
The machine features 210lb of Power Rod resistance, with a convenient no-change pulley system for a home gym due to its Quick Range Power Rod system. This reduces the risk of pain or injury while feeling similar to using free weights. It also features handgrips, a vertical bench press, and roller cushions to be used for leg workouts.
The machine features a workout placard on the structure, which provides an easy reference for users to pick out exercise ideas and how to perform them. The machine is made from heavy-duty steel, which makes it a durable option that will last you in the long term.
It retails at around $2172, which is double the price of its PR1000 predecessor. However, it does offer twice as many exercise options due to its versatile design, and can even be upgraded to 310lb weight resistance at a cost.
Pros
- High quality
- Unique pulley system,
- Versatile
Cons
- Pricier than the PR1000
Yukon Fitness Cable Crossover (Widest)
The Yukon Fitness cable machine is a large, yet versatile option to add to your home gym.
The machine is extra wide (about 12ft) which might not be ideal for smaller spaces, but if you can accommodate it in your home, it is a fantastic piece of equipment that can even allow two people to work out at the same time.
It features chrome cable handles and two 250lb weight pegs, which are a high enough weight to suit all fitness levels. The height of the pulleys can be adjusted between 14 levels, and the pulleys are extremely smooth in motion thanks to the sealed ball bearings. It also features a pull-up bar.
Aside from its size, the machine has a sleek silver exterior, making it an attractive addition to your home gym.
It is priced around $1330, making it an extremely reasonable price for the size and features you will be getting.
Pros
- Big enough for two to use
- High weight capacity
- Attractive exterior
Cons
- Too large for many home spaces
Body-Solid DELUXE (Highest Weight Capacity)
The Body-Solid DELUXE cable machine is gym-quality made for the advanced fitness individual.
It features two weight stacks, each at a whopping 310lb, which is the highest on our list. It is one of the best options for those who are already on an advanced fitness level, or well on their way to it. It also suits beginners, who can start on a lower level, and work their way up over time.
The machine has a pull-up bar as part of the structure, and an impressive 20 height adjustment levels, broadening the scope of exercise positions you can take. The quality of the machine is strong and durable, making it a worthy investment that will be an integral part of your home gym for decades to come.
It is priced at around $2650, which is expensive, but so worth it for the weight capacity that it allows. The 310lb weight capacity means that the machine is likely to serve you for a long time, as it allows incredible room for progress.
Pros
- High weight capacity
- High quality and durable
- Pull-up bar built-in
Cons
- Very pricey
- Too big for some home spaces
- Can be difficult to assemble
BodyCraft HFT (Most Height Position Options)
The Bodycraft HFT cable machine is a compact yet functional addition to your personal home space.
The machine is extremely compact and easy to fit into smaller spaces you may have available in your home. Despite its smaller size, the structure of the machine is strong and sturdy, making it a durable option without the bulk.
It features two weight stacks, each at 150lb. This makes it a good option for those on a beginner to intermediate fitness level. You can opt for an upgrade to 200lb if you desire, but this is still relatively on the lower side.
It offers 31 height positions, the highest range on our list, which allows for endless possibilities of exercises and height positioning, increasing the versatility of the machine.
It retails at around $2299, which is another pricey option that will deliver in terms of features and quality.
Pros
- 31 height positions
- Compact
Cons
- Lower weight capacity
Marcy Smith SM-4008 Cage Machine (Most Durable Cable)
The Marcy Smith SM-4008 Cage Machine is another great product from the brand that is versatile and uses modern technology.
It is sturdy with a steel frame construction and has an extremely strong cable made for heavy lifting. It used a cutting-edge technology concept of a dual-function padding developer, which aids in your form and muscle building during a workout.
This machine also features a pull-up bar and three pulleys (two upper, one lower) for a variety of workouts. It also has a bench that can be removed for additional exercises that require a standing position.
The machine has four storage posts that conveniently allow you to organize and store your weight plates. This saves you space and makes them easier to access during a workout.
It retails around $1000, making it a decent mid-level option.
Pros
- High quality and durable
- Pull-up bar included
- Durable cable
- Dual-function padding developer
Cons
- Can be difficult to assemble
Bowflex PR1000 (Most Smartphone Compatible)
The Bowflex PR1000 is a great, versatile option for those on a budget.
It offers about 200lb of weight resistance with a Power Rod system, which is a good mid-level amount of weight that could cater to almost all fitness levels.
This machine has a unique multiple cable pulley position which allows you to change around the angles and positions for a host of different exercises, and to work various muscles.
It has a built-in bench that can be folded to suit a standing exercise but also makes it easier to store if you do not plan to set it up as a permanent piece of equipment in your home. This is helpful if you do not have a designated gym space, and just want to pull it out into your living room during your workout, and fold it away when you are done.
It also has a holder for your smartphone or gadget, allowing you to stay entertained with music or videos during your exercise session.
The Bowflex PR1000 retails at around $1000, which is good value for a versatile machine.
Pros
- Value for money
- Plates not required
- Smartphone holder
- Foldable
Cons
- Cannot add more weight
Conclusion
With so many options of quality home cable machines, the one you opt for will depend on your needs, space, and budget.
The budget-friendly machine might not have as many features as the more expensive machines but is a good option for those who are just starting a home gym or are new to the fitness world.
The pricier machines might be heavier on the pockets but are a worthwhile investment to make for a high-grade, durable machine that can be used tirelessly over a long period, with no impact on its condition.
If you are at a beginner level, then just about any of the options will be suitable and you can instead focus on the budget and space element when making your decision. If you are at a more advanced level, this won’t be the case. You will want to opt for one of the machines that have a higher weight resistance, possibly no less than 250lb, to suit your weight needs and challenge your muscles.
Finally, be sure to measure the space you have available in your home before making a purchase. The machine might look smaller or bigger in pictures than its true size, so consider the dimensions and ensure you have enough space for the machine you decide on.
Cable Machine Home Gym (FAQs)
Is a cable machine worth it?
A cable machine is a fantastic option for all looking to partake in weight training, as it offers effective exercise options to strengthen the body that can be adjusted to all fitness levels. Advanced weight lifters can pack on the weights, while beginners or those in recovery can start small and work their way up.
Are cables better than weights?
Cables are typically less harsh on the joints and muscles while providing a workout that is just as effective as weights. Using cables allows for smoother movement, and the pulley systems lessen the risk of injury caused by gravity.
How much weight should I lift for my size?
Your size does not determine the weight you should lift, your strength and ability do. If you are a beginner, start as low as possible to test how much you can handle, and then slowly work yourself up to heighten weights. You should lift the weight that is manageable, but not too easy so you are still pushing your muscles.