by Jeff | Dec 31, 2019 | Apps, Lifestyle, Wellness, Workouts
In today’s technologically-forward world, there’s an app for just about everything. If you don’t have a phone or tablet full of them to date, there’s a reason to explore the Google Play or Apple App Store. Keeping track of your fitness goals is easy with the right...
by Jeff | Dec 18, 2018 | Apps
Have the power of technology at your fingertips and transform the way you work out in 2019! The benefits of having a personal trainer are enormous. But what do you do when you don’t have access to one? Can you get the same results from mobile apps? Will they take the...
by Jeff | Feb 4, 2015 | Apps, Rowing Machines
“Race a friend. Race a stranger. Even race yourself.” – LiveRowing A new app called LiveRowing is about to come racing into your world to rock your rowing machine workout. Rowing is a great full-body exercise as many gym-dwellers and CrossFit lovers will attest....