The Power of Positivity

The Power of Positivity

Mind over matter is more than just a slogan for t-shirts. Positivity is contagious. It’s a great motivator with many benefits. In addition to improving the quality of your life, it adds to the lives of others in remarkable and measurable ways. When you’re positive,...
How To Naturally Raise Your Testosterone

How To Naturally Raise Your Testosterone

You might have heard in the news the idea that our generation’s testosterone is much lower than the levels of our grandfathers.   Testosterone has been on a consistent decline for the last 60 years and nobody knows exactly why. There are lots of factors that go into...
Must-Have Equipment for Your Home Gym

Must-Have Equipment for Your Home Gym

Make working out at your casa easy with the right tools. There are distinct advantages to having a gym at home. First, you don’t need to make any real effort to work out. You can do so whenever there is time and won’t lose valuable minutes of your day driving to the...
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