by Jeff | Sep 23, 2020 | Lifestyle, Motivation, Workouts
Staying Physically Active When You’re at a Loss for Time Apply these timesaving tricks to get the most exercise into your jam-packed day! Time. You can feel empowered by it or imprisoned by it. It’s your choice. If you’re the type of person who habitually keeps a busy...
by Jeff | Aug 11, 2020 | Lifestyle, Motivation, Nutrition
When you travel, do you stick to your workout plan or do you let your fitness routine go by the wayside in favor of fun and indulgence? Do you find it almost impossible to locate a gym or find the motivation to get out of bed early after a long day of business...
by Jeff | Jun 19, 2020 | Lifestyle, Motivation
Failure is avoidable. You simply don’t do the things you know you should do. That way, you’re not being challenged to change and can simply stay where you are in a bubble of complacency. If that doesn’t sound like the type of person that you are, you know that failure...
by Jeff | Jun 2, 2020 | Lifestyle, Motivation, Training
Time. You can feel empowered by it or imprisoned by it. It’s your choice. If you’re the type of person who habitually keeps a busy schedule, it may be hard to fit one more activity into your day. That being said, there is nothing more important than your health and...
by Jeff | May 21, 2020 | Home Gyms, Lifestyle, Workouts
Make working out at your casa easy with the right tools. There are distinct advantages to having a gym at home. First, you don’t need to make any real effort to work out. You can do so whenever there is time and won’t lose valuable minutes of your day driving to the...
by Jeff | Apr 8, 2020 | Lifestyle, Wellness, Workouts
Sometimes, the presence of other people can be distracting. There are many instances where you’ll work out alone. For example, you may have just moved to an area and don’t know a soul. Exercising provides you with the opportunity to meet new people and make...
