by Jeff | Oct 7, 2020 | Lifestyle, Motivation, Wellness
Mind over matter is more than just a slogan for t-shirts. Positivity is contagious. It’s a great motivator with many benefits. In addition to improving the quality of your life, it adds to the lives of others in remarkable and measurable ways. When you’re positive,...
by Jeff | Sep 23, 2020 | Lifestyle, Motivation, Workouts
Staying Physically Active When You’re at a Loss for Time Apply these timesaving tricks to get the most exercise into your jam-packed day! Time. You can feel empowered by it or imprisoned by it. It’s your choice. If you’re the type of person who habitually keeps a busy...
by Jeff | Jun 19, 2020 | Lifestyle, Motivation
Failure is avoidable. You simply don’t do the things you know you should do. That way, you’re not being challenged to change and can simply stay where you are in a bubble of complacency. If that doesn’t sound like the type of person that you are, you know that failure...
by Jeff | Jun 2, 2020 | Lifestyle, Motivation, Training
Time. You can feel empowered by it or imprisoned by it. It’s your choice. If you’re the type of person who habitually keeps a busy schedule, it may be hard to fit one more activity into your day. That being said, there is nothing more important than your health and...
by Jeff | Feb 11, 2020 | Adventure, Lifestyle, Motivation, Wellness
Help the people you love most improve their lives for the better, too. For many people, the road to good health is paved with many unhealthy people. They may be family, friends, neighbors or co-workers. Constant interaction with these people is enough to tell you that...
by Jeff | Jan 28, 2020 | Lifestyle, Motivation, Wellness, Workouts
Life has a way of throwing us curveballs and sidetracking our dreams. Life has a way of derailing plans. If not prepared for the challenge, it could keep us from reaching our fitness goals for years. By learning how to quickly overcome difficulties, you’re able to...
