by Jeff | Aug 11, 2022 | Physical Therapy, Recovery, Training
First off, this article shouldn’t be construed as medical advice and be sure to consult a physician about any concerns. An exercise-related injury can sideline you for months depending on the extent of it. The absolute worst thing you can do is to...
by Ashley Hetrick | Dec 30, 2017 | Physical Therapy, Running
Plantar fasciitis is an extremely common condition among athletes, but it also affects the general population, including even the most sedentary. How does this injury manage to target both the most active and least active in the population? The answer lies in the fact...
by Ashley Hetrick | Feb 17, 2017 | Physical Therapy
A relatively new treatment called “Dry Needling” is now being employed by physical therapists, and it’s becoming increasingly popular with athletes. Though some consider it to be painful and invasive, other swear by it as the miracle treatment that resolved their...
