Modern life keeps us busy and sometimes the best (or only) time to get some exercise outdoors is in the dark. Whether you’re running, cycling, or walking, the major problem is drivers need to see you from a good distance to be able to avoid you. That’s where...
Walking can be an extremely relaxing, healthy, and enjoyable activity. Unfortunately, vehicle traffic (and even crime) can make it dangerous to do on the roads. From pretending you’re invisible to investing in some reflective gear, here are some helpful rules...
Huge amounts of people do it every day, but there are some serious and surprising costs to driving your car to work. And the costs aren’t just your health and your wallet. So is driving really your only option? We’ll break it all down and suggest...
Not all of us have time to run in the best conditions. Sometimes it’s a little cold, sometimes it’s slippery or wet, and sometimes it’s just dark. That said, though the conditions may not be perfect, you don’t need to miss out on a great workout. The important part is...
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