If you’re the type of person who never seems to have time to go to the gym because of your busy schedule, we’ve got some ideas that will help you get more organized so you can free up valuable time and get a few good workouts in each week. Even if you can’t travel to...
When you travel, do you stick to your workout plan or do you let your fitness routine go by the wayside in favor of fun and indulgence? Do you find it almost impossible to locate a gym or find the motivation to get out of bed early after a long day of business...
A 4 Step Plan for Improving Your Life Through Exercise In his most famous book Eat That Frog! author and motivational speaker Brian Tracy wrote the following line that many couch potatoes are sure to find relatable. “The hardest part of any important task is getting...
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