by Jeff | Dec 15, 2021 | HIIT, Workout Apparel
If there’s one thing that’s become clear over the years, it’s that more fitness enthusiasts have started to try HIIT workouts. HIIT stands for high-intensity interval training, and is a pretty challenging fitness option. A HIIT routine can lead to...
by Jeff | Nov 5, 2019 | Motivation, Workout Apparel, Workouts
Don’t give up on your fitness goals because of the obstacles in your way. Everyone experiences setbacks. The sign of a true champion, however, is how quickly you put yourself back on track after you do encounter an obstacle. After all, no one said it was going to be...
by Jeff | Oct 7, 2019 | Hydration, Workout Apparel
This reference guide will help you understand the average lifespan of your sneakers, fitness apparel, and weightlifting gloves. If you’re the type of person that values quality over quantity, you likely wear your workout gear out before investing in new pieces. You’re...