Bayou Fitness Total Trainer DLX-III Home Gym Review

bayou-fitness-total-trainer-dlx-home-gymHome Gym Overview:

The Bayou Fitness Total Trainer DLX-III Home Gym utilizes bodyweight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted by moving the incline up or down. This gives you safe and effective results.

This top-notch home gym is finely crafted with chrome plated rails and cushioned glideboard with embroidered logo. It also has an extra-large squat board, upgraded pull-up, push-up bar, upgraded twin handles and an additional attachment; the Bayou Bicep Power Flex. Bayou Fitness provides everything you’ll need to start burning calories and building muscle.

The Bayou Fitness Total Trainer DLX-III Home Gym also comes with exercise cards that allow you to personalize and track your training program. You select the programs that meet your needs and get to work.

Click here to see the price for the Bayou Fitness Total Trainer DLX-III Home Gym on Amazon.

Technical Info:


  • Length: 94”
  • Width: 20”
  • Height: 48”


  • 11 levels of bodyweight resistance.
  • 14”x46” glideboard with deluxe 2” double stitched box cushion and embroidered logo.
  • 3 & 4 point pulley system and ball bearing rollers.
  • Strength training attachments and accessories include: Pro Ab Crunch Strap, Pilates Toe bar, Bicep Power Flex, Bicep Curl Press Bar, Power Weight Bar for Adding Free Weights, Chrome Pull-Up, Push-Up Bar, Sit-Up Cuff Strap, Extra Large Heavy Duty Squat Board, Chrome Independent Twin Handles and a Dual Leg Cuff Assembly.
  • Four program cards, training video, instructional manual and guide.
  • Folds and rolls for easy storage.
  • 400 lb weight capacity.


  • 1 year limited

Shipping and Assembly:

Shipping costs will vary for the Bayou Fitness Total Trainer DLX-III Home Gym depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as, will provide free shipping.

The Bayou Fitness Total Trainer DLX-III Home Gym is shipped double boxed and comes fully assembled. It will literally take you longer to get it unpackaged than it will for you to get it set up. You be exercising in less than 20 minutes from the time it hits your doorstep.

bayou-fitness-trainer-dlx-iii-home-gymWhat We Love About the Bayou Fitness Total Trainer DLX-III Home Gym:


Bayou Fitness may not be a household name like Total Gym, but that doesn’t mean the quality is any less. The Total Trainer DLX-III Home Gym has a strong steel frame that provides a stable and secure foundation for your bodyweight workouts. The glideboard is large and comfortable and the pulleys and bearings provide a smooth movement.

With a weight capacity of 400 lbs, this home gym can accomodate just about anybody and still allow you to pack on plate weights for added intensity. This home gym is designed well also and will accommodate users up to 6’7”. The Bayou Fitness Total Trainer DLX-III Home Gym is a top notch gym and gives the competition a run for its money.


When you buy a bodyweight gym, lots of accessories and extras are usually included to help you target all those muscles and to build the perfect workout. Bayou Fitness follows suit and offers tons of extras with this home gym. For the upper body you get a biceps curl press bar, chrome pull-up/push-up bar, a biceps power flex attachment. For the lower body you get an extra large, heavy duty squat board and dual leg cuffs. Bayou Fitness also provides a pro ab crunch strap, a sit-up cuff strap, a pilates toe bar, chrome independent twin handles and a power weight bar for adding freeweights. If that’s not enough, you’ll also get a set of program cards, an instructional manual and a DVD to tailor the perfect workout.

Other Considerations:bayou-fitness-total-dlx-iii-home-gym

Strength Training

First, we want to say that the Bayou Fitness really is a top notch bodyweight home gym. It will give any other bodyweight home gym in its price range a run for its money. That being said, one complaint that we have of bodyweight home gyms is they are not ideal for building strength. These gyms will get your heart rate up, burn calories and help you lose body fat, but they’re not going to build mass. There’s just not designed for this. To build muscle, you need to be able to lift heavy weights. With a bodyweight home gym like the Bayou Fitness Total Trainer DLX-III Home Gym you’re just not going to build strength.

Final Word on the Bayou Fitness Total Trainer DLX-III Home Gym:

The Bayou Fitness Total Trainer DLX-III Home Gym is a great bodyweight home gym. Though it might not be as well known as Total Gym, Bayou Fitness put together a quality home gym. This gym has all of the extras that you’d expect in a bodyweight home gym so that you can build the perfect training routine. Unfortunately, this home gym, like all bodyweight home gyms, is not designed to build mass and strength. If that’s something you’re looking for, you might want to check out our reviews of the Marcy MWM-990 Home Gym, Weider Home Gym or even the Bowflex PR1000 Home Gym. Rating: 80/100

Click here to see the price for the Bayou Fitness Total Trainer DLX-III Home Gym on Amazon:

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