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Home Gym Overview:
If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the Body-Solid EXM3000LPS Double Stack Home Gym. This multi-station workhorse provides health club quality strength training for up to three people simultaneously.
The EXM3000LPS Double Stack Home Gym features a multi-function press arm station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The leg /calf press station operates on a 2 to 1 weight ratio giving this complete home gym the awesome capacity of a 420 lb leg press. The non-slip, rubber encased foot plate is constructed of heavy gauge steel for safe operation during the most intense workouts.
And if all of that isn’t enough, Body-Solid backs the EXM3000LPS Double Stack Home Gym with lifetime frame and parts warranties to ensure you will never need another piece of exercises equipment.
- Length: 91”
- Width: 73”
- Height: 83”
- Dual 210 lb alloy steel weight stacks that employ state-of-the-art nylon bushing for super smooth and quiet operation.
- Multi-press station is structurally and biomechanically designed for maximum chest, back and shoulder concentration.
- Leg/calf press station has a unique two bar linkage that self-aligns the angle of the leg plate to the user’s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion. The 2:1 ratio converts the 210 lb weight stack into 420 lbs of resistance.
- Pec station has dual overhead cams with six increment settings per arm to provide variable starting positions and allow fine tuning for accurate pre-stretch with optimal biomechanical movement.
- Lat pulldown/high pulley station is ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles.
- Ab crunch/mid pulley station create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles.
- Leg extension/leg curl station is cam driven to help you work your quads and hamstrings while developing incredible knee strength in precise biomechanical form.
- Seated row/low pulley station is essential for well developed backs. It builds depth in the middle of the back and trains hard to reach lower lats.
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime
- Cables, Upholstery, Grips (Normal Wear): Lifetime
- Warranty applies to the original owner only.
Shipping and Assembly:
Shipping costs will vary for the Body-Solid EXM3000LPS Double Stack Home Gym depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as Amazon.com, will provide free shipping.
Be ready to put in a lot of hours to assemble this beast. By a lot, we mean a minimum of at least 10 hours, but it will probably take you longer or multiple shifts due to frustration. Body-Solid’s assembly instructions are minimal and mostly diagrams with no written instructions. You better have a high level of attention to detail to get this job done properly. Good luck, and remember, assembly is a onetime thing…just get through it.
What We Love About the Body-Solid EXM3000LPS Double Stack Home Gym:
Without a doubt, the best feature on this home gym is the dual 210 lb weight stacks. By providing two stacks, it allows more than one person to use the machine at once. So while you are doing one exercise, your partner can be doing something else. You won’t need to wait for them to finish for you to get your set in. If you’re not really concerned about a workout partner you can also consider that it is less abuse and wear and tear than you would see on a single weight stack. They will be sharing the load of your workout routines.
Another great feature on the EXM3000LPS Double Stack Home Gym is the multiple workout stations. This machine has seven different stations specifically designed to target various muscle groups. We listed these stations out in the Features section so we won’t go through them all again. The reason this is great is that you won’t need to worry if you’re targeting the right muscles or if you are pushing/pulling at the correct angle, Body-Solid has figured this all out for you. It also allows two or even three different people to use the home gym at the same time.
This machine is a beast! You’ll need about an 8’x10’ footprint to get adequate space to use this home gym and that doesn’t take the optional knee raise attachment into account. On top of its sheer size, once assembled with its dual 210 weight stacks, this machine comes in at close to 1,000 lbs. If you’ve got the room, though, enjoy!
Final Word on the Body-Solid EXM3000LPS Double Stack Home Gym:
The EXM3000LPS Double Stack Home Gym is a great all around home gym. It’s designed for commercial use and multiple users, but perfect for the home. With this one machine you will get a true full body workout with seven different specially-designed workout stations. Just make sure you assembly this machine in its final resting place because you won’t want to try to move thing or try to assemble it for a second time.