1. Home
  2. /
  3. The Best Home Gyms of 2023 – Home Gym Reviews
  4. /
  5. Body-Solid StrengthTech EXM2500S Home Gym Review

Body-Solid StrengthTech EXM2500S Home Gym Review

Last Updated on April 7, 2020 by Jeff

body-solid-strength-tech-exm2500s-home-gymLet’s Get Started:

It doesn’t take an expert to see why leading consumer reports rave about the versatility of the Body-Solid StrengthTech EXM2500S Home Gym. Simple design, maximum performance and a minimum price are the blueprints used to develop this top home gym machine. Only the best materials have been used; 2”x4” 12-gauge high tensile strength steel, oversized hardware, 2,200 lb test cables and fiberglass reinforced nylon pulleys. Body-Solid stands behind their construction and components with an unbelievable lifetime warranty.

Loaded with a 210 lb weight stack, the StrengthTech EXM2500S Home Gym can perform your most demanding strength routines. Muscular growth and definition are rapidly achieved at each of the three precision built, biomechanically designed stations. This home gym features a chest press, pec station, leg extension/leg curl, lat pull down, seated row, ab crunch, and many more exercise options.

Click here to check the price of the Body-Solid StrengthTech EXM2500S Home Gym on Amazon.

Technical Info:


  • Length: 83”
  • Width: 51”
  • Height: 83”


  • Heavy duty 2”x4” 12 gauge high tensile strength steel frame provides ultimate strength, function and durability.
  • Tough durable powder coat finish resists chipping, scratching and pealing.
  • Fiberglass reinforced nylon pulleys ensure smooth and weight movement.
  • 2,200 lb tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
  • 210 lb alloy steel weight stack that you can increase or decrease in 10 lb increments.
  • DuraFirmTM pads are tear resistant, extra thick and ultra comfortable.


  • Frame & Welds: Lifetime
  • Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime
  • Cables, Upholstery, Grips (Normal Wear): Lifetime
  • Warranty applies to the original owner only.

Shipping and Assembly:

Shipping costs will vary for the Body-Solid StrengthTech EXM2500S Home Gym depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as Amazon, may provide free shipping.

Assembling the Body-Solid StrengthTech EXM2500S Home Gym isn’t a walk in the park. There are a lot of bolts, washers and nuts and it’s going to take some time. You don’t need a whole lot of tools besides your wrenches and maybe a rubber mallet. The instructions are illustrated and coincide with the parts list, but they’re going to take some patience to read through while assembling the gym. To complete assembly, it’ll probably take you in the 6-7 hour range.

What We Love About the Body-Solid StrengthTech EXM2500S body-solid-strength-exm2500s-home-gymHome Gym:

Multiple Workout Stations

At this price range you start to see home gyms designed with one fixed workout station where you can perform all of your exercises. This isn’t ideal because to get a good burn, you want your station specifically designed for the workouts that you’re performing. Well, even at this price Body-Solid is still providing you with three distinctly different workout stations. There’s a station for presses, pull downs and leg extensions. There’s another for flys and a third station for rows. Each of these stations is well designed an excellent workout.

Other Considerations:

Weight Stack

The Body-Solid Strength Tech EXM2500S Home Gym provides a 210 lb weight stack for all of its exercises. While this is plenty of weight for a most exercises this gym offers, there are some people out there that this wouldn’t be enough weight for. Higher end machines will provide systems that increase the resistance for these exercises. For a bigger weight stack gym, you can expect to pay about $1,000 more for this upgrade. Another option would be to look at resistance rod home gyms like the Bowflex Xtreme 2SE Home Gym. These gyms often provide more resistance than typical weight stack gyms.

Lower Body Options

Another consideration with the StrengthTech EXM2500S Home Gym is the lack of lower body workout options. You get some basic leg extension and curl options to work the legs but not much else. While at this price range you can expect to lose some workout options, there are home gyms that will provide good lower body exercises. If this is something that you’re searching for, check out our reviews of the Powerline Home Gym with Leg Press and the Marcy Diamond Elite Smith Cage with Linear Bearings.

Final Word on the Body-Solid StrengthTech EXM2500S Home Gym:

The Strength Tech EXM2500S Home Gym is a very solid gym for the money. It is well constructed and comes with a lifetime warranty. The machine provides you with three different workout stations specifically designed to get the best results out of your exercises. Recommended.

Click here to check the price of the Body-Solid StrengthTech EXM2500S Home Gym on Amazon.

Home Gyms