If you’re looking for a quick workout in the comfort of your home, the Emson Flex Force 50 in 1 Resistance Chair Gym may be for you. You can get a great full body workout in as little as 20 minutes. The 50 in 1 Resistance Chair home gym system uses multiple resistance bands to provide the same muscle burning workout that you get with free-weights without all of the harmful impact. You’ll notice pain-free joints after the first workout.
To help with your training, you’ll also get workout cards and step-by-step training instruction. Because getting in shape is more than just exercising, Flex Force gives you a daily meal planner and guides for dining out, shopping and weight loss. If you totally commit to the Flex Force 50 in 1 Resistance Chair Gym and its training program tools, there’s no doubt you can hit your fitness goals.
- Length: 42.12”
- Width: 29.52”
- Height: 47.25”
- Weight: 41.25 lbs
- The ultimate personal training system.
- Workout solution that gives you your very own personal trainer in your very own gym.
- Works out core areas.
- The system packs 50 body sculpting exercises into one universal machine.
- Sample workouts include: seated bicep curls, biceps reverse curl, seated wrist curls, seated hammer biceps curls and supine biceps curls.
- 220 lb weight capacity.
- 30 days
Shipping and Assembly:
Shipping costs will vary for the Flex Force 50 in 1 Resistance Chair Gym depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as Amazon.com, will provide free shipping.
The Flex Force 50 in 1 Resistance Chair Gym comes almost completely assembled. You’ll need to attach the seat and attach the three main pieces of the gym with the hardware provided, but it doesn’t take long and you really don’t need the instructions that are provided with the packaging. You should be able to start exercising in less than 30 minutes from the time this gym hits your doorstep.
What We Love About the Emson Flex Force 50 in 1 Resistance Chair Gym:
The best thing about the Flex Force 50 in 1 Resistance Chair Gym is its price. For under $200, you’re getting a piece of exercise equipment that allows you to perform over 50 different exercises. These exercises are great for getting your heart rate up and for burning calories. In addition Flex Force gives you a lot of extras for this low price. You’ll also get a 30-day training calendar, a daily meal planner, a dining out guide, a daily journal, exercise cards, and an exclusive Ab Shedder Flex Force Workout. You definitely get a lot for your money when you chose to buy the 50 in 1 Resistance Chair Gym.
What Isn’t So Great:
The Flex Force 50 in 1 Resistance Chair Gym uses bands as its resistance system. Unfortunately, the amount of resistance is very minimal. There are three (black, red and grey) bands on each side of the machine. To add resistance you simply add more bands to the hand/leg strap. If we had to guess the maximum weight resistance would be no more than 20 lbs. With this kind of weight, you’re not going to be building muscle.
You can burn calories, but adding mass is going to be nearly impossible. Furthermore, resistance bands will deteriorate and lose elasticity over time, so what resistance you currently have will slowly be reduced over time. You’ll need to order replacements in the future.
Final Word on the Flex Force 50 in 1 Resistance Chair Gym:
Below $200, your choices for a good home gym are pretty limited. The Emson Flex Force 50 in 1 Resistance Chair Gym is a good choice for a beginner looking to start a healthier lifestyle. It’s good for someone who wants to burn calories and lose a few pounds. Flex Force gives you the machine and all of the tools to accomplish these tasks. However, if you’re a more advanced exerciser, or if you’re looking for a gym to build muscle and mass, you need to look elsewhere. The Flex Force 50 in 1 Resistance Chair Gym is not designed for that.