Last Updated on January 3, 2023 by Jeff
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To help you in your quest for the absolute best home gym equipment, we can personally attest to the fact that the Smith Machine with Bench MD-9010G from Marcy offers an all-in-one workout station for serious home gym strength training. A dual-function leg developer, press bar with sealed bearings, low pulley with foot rest, pec deck station, high cable crossover, free weight squat rack and a separate Marcy Olympic weight bench make this the ultimate piece of home gym equipment. Work all major muscle groups safely and effectively with the included adjustable catches, safety stoppers and “Ultra-Glide” linear bearings.
Unlike your average smith machine, the Marcy Diamond Elite Smith Cage MD-9010G home gym system offers pulley functions operated with an independent motion system that accentuates each precision exercise executed. Six Olympic weight plate storage pegs allow you to organize your strength training equipment while a compact and heavy-duty tubular steel design ensures years of use in your own home gym.
- Length: 95”
- Width: 79”
- Height: 86”
- Ultimate all-in-one home gym trainer system.
- Frame structure features a seven degree slant designed to accommodate the natural upper and lower body movements.
- Elevated base frame design provides increased stability.
- Cage uprights feature chromed diamond striker plates, commercial grade bar and safety catch, and high quality one inch chrome guide rods.
- Large 3¾ inch nylon pulleys with sealed ball bearings.
- Adjustable bar catches and safety stoppers.
- High pulley cable crossovers allow full pectoral workout.
- Dual action leg developer with six oversized roller pads and row/curl bar. Proper pivot point on leg developer for muscle isolation.
- Chrome sliding track for easy pop pin back pad angle adjustments.
- Diamond plated non-slip foot brace for seated row exercises.
- Six Olympic plate storage pegs.
- Includes lat bar, triceps rope, shiver bar, ankle strap, chrome row handle and two single handles.
- Frame: 2 years
*Warranty applies to the original owner only.
Shipping and Assembly:
Shipping costs will vary for the Marcy Diamond Elite Smith Cage depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as Amazon.com, might provide free shipping.
Assembling the Diamond Elite Smith Cage is a bit of work. Be prepared to but in a full shift. Assembling this home gym may take around 6-8 hours.
What We Love About the Marcy Diamond Elite Smith Cage Home Gym (MD-9010G):
Full Body Workout
The design of the Marcy Diamond Elite Smith Cage is great. You can accomplish every exercise on this one machine that you can in the gym. The smith machine functions great in the press or squat positions. This machine also has separate arms that provide pec flys. There are also high and low pulleys to work the chest, back, shoulders and arms. In addition to working your legs with the squat rack, you can also utilize a leg developer to perform extensions or curls. The Marcy Diamond Elite Smith Cage also comes with a lat bar, triceps rope, shiver bar, ankle strap, chrome row handle and two single handles so that you can experiment with your exercises.
Some taller people may find that getting full range of motion out of the pulleys is difficult. And common among home gyms that utilize weight plates, including this one, is that you have to purchase the weights separately. While it is another investment, weight plates are nice because you can adjust the weights to exactly what you need and you pretty much know what your resistance is going to be.
Final Word on the Marcy Diamond Elite Smith Cage:
This is a serious home gym setup that can give you a full body workout in the comfort of your own home. This machine has the quality of a club gym, but the price that is within reach for a lot of consumers. Like any home gym, it has a few limitations, but the Marcy Diamond Elite is well reviewed and a great investment for the money. Highly recommended. Rating: 90/100.