Thane Total Flex Home Gym Review

Last Updated on February 27, 2018 by Jeff

Home Gym Overview:thane-total-flex-home-gym-fitness-machine

The Thane Total Flex Home Gym is a well made piece of exercise equipment made from forged steel. It comes with a thick, foam padded seat and back rest for superior comfort and support. This very budget-friendly, compact home gym has a progressive resistance system that comes preloaded with left and right power pods.

With the Thane Total Flex Home Gym you can select the perfect resistance for your own fitness level and power through over 50 different exercises. These exercises make sure you hit every major muscle group in the upper and lower body and well as your core. Thane also provides a DVD that walks you through six different calorie-burning workouts that target different areas of the body. Best of all, you can get a complete workout in as little as 20 minutes.

Click here to see the price of the Thane Total Flex Home Gym on Amazon.

Technical Info:thane-total-flex-home-gym-machine


  • Length: 27”
  • Width: 23.5”
  • Height: 11”
  • Weight: 48 lbs


  • Over 50 different exercises that target the upper body, midsection and lower body.
  • Perfect for beginner and advanced fitness levels.
  • Preloaded power rods with seven levels of color-coded progressive resistance.
  • Quickly switch gears with easy to adjust letter labeling.
  • Compact design folds easily and is storable just about anywhere.
  • Includes a training DVD with 6 full length workouts.
  • Accessories include padded hand grips, padded leg/ankle cuffs, diamond grip steel footplate and an owner’s manual.
  • 300 lb weight capacity.


  • thane-total-flex-home-gym30 days

Shipping and Assembly:

Shipping costs will vary for the Thane Total Flex Home Gym depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as, might provide free shipping.

The Thane Total Flex Home Gym arrives fully assembled. You’ll only need to un-box the home gym, select your resistance level and get to work. You’ll be exercising and working up a sweat in less than 20 minutes from the time that this home gym arrives at your door.

What We Love About the Thane Total Flex Home Gym:


For under $200, the Thane Total Flex Home Gym is well worth the money. You get a small, compact machine that can help you perform over 50 different exercises. It’s great for beginners because you can get exercises that focus on the upper body, midsection and lower body. Thane also throws in a training DVD that is great for walking you through six different workouts. There are a handful of other quality gyms in this price range with similar design, but you can’t go wrong with the Thane Total Flex Home Gym.

thane-total-flex-home-gym-fitnessOther Considerations:


The Thane Total Flex Home Gym relies on three resistance bands to provide resistance for the upper body, midsection and the lower body. The maximum resistance using the three resistance bands is estimated to be around 65 lbs. That’s not a ton of weight resistance, especially for the lower body, but it might be sufficient for most users.

Final Word on the Thane Total Flex Home Gym:

While the Thane Total Flex Home Gym is priced well and competes in this price range with the competition, it may not be for everyone. You can get a total body workout on this machine. It’s great for people who just want a budget-friendly, easy way to get in shape at home.  At this price, it’s hard to go wrong!