Last Updated on February 10, 2021 by JP
The HemingWeigh Heavy-Duty Easy Gym 3-in-1 Pull-Up, Push-Up and Sit-Up Bar is a nice pull up bar that provides a great upper body workout for the shoulders, back, chest, arms and abs. It provides three grip options: narrow, neutral and wide. These grips can be utilized with overhand and underhand grips to put focus on all areas of the arms, back, chest and shoulders. You can also move this bar to the close to the ground on the doorframe and utilize it as a support to bust out sit-ups and/or crunches. The HemingWeigh Easy Gym Bar can also be taken off of the doorframe and used for push-ups and dips.
The HemingWeigh Heavy-Duty Easy Gym 3-in-1 Pull-Up, Push-Up and Sit-Up Bar is constructed of high-grade steel, making the bar strong and durable. How durable depends on how hard you’re going to work this bar. Some users who did some pretty intense workouts or were at the upper end of the 250 lb weight capacity claimed the bar did begin to bend and lost its designed shape. So you probably don’t want to push that weight limit here.
- High-grade steel construction.
- Innovative no screws design uses leverage to adhere to the doorway and frame.
- Maximum weight limit of up to 250 lbs.
- Width: 24” to 32” wide
- Trim width: Up to 3.5” wide
- Chin Up (Reverse Grip)
- Pull Up (Overhand Grip)
- Three Pull Up/Chin Up Grip Positions:
- Push Ups
- Triceps Dips
- Sit-Ups & Crunches
- Leg Raises
Assembly and Installation:
Assembly is easy and should only take around 15 minutes. Installing the bar only takes the time to lift it up and secure it to your doorframe.
Some reviewers claimed that upon assembly some pieces didn’t fit together and had to send it back. Other reviewers had no problems at all.
HemingWeigh was founded in 1990. They are mainly known for their exercise mats and a few other exercise accessories centered around yoga. They sell the Heavy-Duty Easy Gym 3-in-1 Pull-Up, Push-Up and Sit-Up Bar on Amazon and some other internet retailers.
What We Love About the HemingWeigh Heavy-Duty Easy Gym Bar
The HemingWeigh Heavy-Duty Easy Gym 3-in-1 Bar provides a lot of workout options in a single piece of equipment. As explained above, it can be used high on the doorframe for back, shoulder, arm and chest workouts, low on the doorframe for ab exercises and on the ground for more arm and chest routines.
What Isn’t So Great
This bar isn’t exactly designed by a leading strength and fitness company and some of the reviews make you question its design and strength capabilities. But since bad reviews can be found for nearly every product sold on the internet, it’s better to look at what’s missing from the Heavy-Duty Easy Gym 3-in-1 Pull-Up, Push-Up and Sit-Up Bar. This bar doesn’t provide a hammer grip option, which you can find in other similarly priced bars. It also doesn’t come with the option to securely mount this bar with screws. While not everyone likes to put holes in their walls, many people with a designated workout room or doorframe like the option of having a more secure exercise bar.
Final Word on the HemingWeigh Heavy-Duty Easy Gym 3-In-1 Pull-Up, Push-Up and Sit-Up Bar
The HemingWeigh Heavy-Duty Easy Gym 3-in-1 Pull-Up, Push-Up and Sit-Up Bar is a versatile piece of equipment and provides a wide variety of exercise options to sculpt the arms, back, shoulder and mid-section. It’s a higher priced bar, but, if you can find this bar for lower through online retailers the bar can be a good buy.