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Stamina Doorway Pull Up Bar Trainer Plus Review

Last Updated on September 23, 2019 by Jeff

Stamina Doorway Trainer PlusThe Stamina Doorway Trainer Plus is a well built and strong piece of home gym equipment. This home pull up bar from Stamina is made from heavy-duty steel and has good padding for a comfortable grip. I didn’t see anyone who reviewed this bar question its strength and none claimed that it flexed up their body weight. With a weight capacity of 250 lbs, you should feel safe even if you’re approaching this weight limit.

The Doorway Trainer Plus provides a great upper body workout on and off the doorframe. It provides three normal grip positions and two hammer grip positions. You’ll get a full upper body workout with all of these options. This bar can also be moved to the bottom of the doorframe to be used as a support for sit-ups and/or crunches to work the abdomen, or to the floor for dips and push-ups.

Stamina Doorway Trainer Plus Pull Up Bar

  • 250 pound weight capacity
  • Five grip position options
  • Simple assembly, portable

Technical Info:Stamina Pull Up Bar


  • Five grip positions allow you to build and tone upper body muscles
  • Sturdy steel construction with thick padding and non-slip comfort grips
  • Simple assembly, portable and attaches/removes easily from the doorframe
  • Assembled dimensions are 37”x16”x11”
  • Maximum weight limit of up to 250 lbs.

Doorway Requirements:

  • Width: 27” to 35” wide
  • Workout Options:
  • Chin Up (Reverse Grip)
  • Pull Up (Overhand Grip)
  • Hammer Grip Pull Up (Palms Facing)
  • Neutral
  • Wide

Stamina Pull Up BarPull Up/Chin Up Grip Positions:

  • Narrow
  • Neutral
  • Wide
  • Push Ups
  • Triceps Dips
  • Sit-Ups & Crunches

Check here check prices on the Stamina Doorway Trainer Plus on Amazon.

Assembly and Installation:

Assembly is extremely easy with the Doorway Trainer Plus. It comes with detailed instructions and should take about 15 minutes. A lot of times when you review chin-up/pull-up bars you find that people receive the wrong bolts and screws. I didn’t see any of that with the Stamina Doorway Trainer Plus.

About Stamina:

Stamina has focused on providing quality and value across the fitness industry since it was established in 1987. They were one of the first to develop infomercial and through it brought to us household names like Body by Jake, Suzanne Somers, Tony Little and Denise Austin.

What We Love About the Stamina Doorway Trainer Plus

What I like best actually is the name recognition of Stamina. Stamina is a well known equipment manufacturer in the fitness industry. It shows in the construction of the Doorway Trainer Plus. This is a well built and sturdy bar. You won’t get any flex in the bar and it’s going to last through your most intense workouts. You get all of the usual exercises with a bar in this design. You can use in at the top of the doorframe, bottom of the door and on the ground. You also get two different positions for hammer grip chin-ups/pull-ups.

Other Considerations

There isn’t too much that is bad about the Stamina Doorway Trainer Plus. In fact, when looking at reviews, there aren’t many there. Most center around the bar not fitting certain doorway sizes. For whatever reason, Stamina doesn’t specifically say what sizes of doors this bar will fit. I’m estimating it will fit doors from 27” to 35”. The bar itself is 37” long, so on a 36” door, you’ll only get about a 0.5” overhang on both sides, which isn’t going to be enough to support you through your exercises.

Final Word on the Stamina Doorway Trainer Plus Pull Up Bar

Stamina retails the Doorway Trainer Plus for $59.99, but you can find it as low as $26 on Amazon. This is a very reasonable price for a name brand manufacturer. This bar is strong and sturdy and will last you a long time. Just make sure you properly measure your door openings so you know that this bar is going to work for you.

Click here to check the price on the Stamina Doorway Trainer Plus Pull Up Bar on Amazon.