Last Updated on April 25, 2020 by TFM Staff
Let’s Get Started:
The Sunny Health and Fitness ASUNA 4500 Rowing Machine offers all of the necessities for an amazing cardio workout. This affordable rowing machine provides commercial quality in the comfort of your own home. It’s made with strong commercial-grade steel and aluminum and will easily stand up to the abuse of your daily workouts. It’s well designed with the home user in mind with an easily foldable frame and transportation wheels for easy mobility and storage.
The Sunny ASUNA 4500 Rowing Machine features 16 levels of electronic resistance and 12 programmed workouts to help you achieve the perfect workout and get you on the road to your fitness goals. ASUNA even includes a Polar chest strap monitor to make sure your workout intensity is exactly where you need to be. The cushioned seat, large sturdy footplates and padded handle will provide a comfortable rowing position so you can extend your workouts and hit those goals. The ASUNA 4500 Rowing Machine gives you exactly what you need for that perfect workout.
- Length: 81”
- Width: 20”
- Height: 25.2”
- Weight: 74.25 lbs
- Max user weight: 300 lbs
- Steel and aluminum frame.
- Programmable magnetic resistance system.
- Electronic tension control.
- 16 levels of drum magnetic tension lets you change your routine or challenge yourself while on your fitness journey.
- Heart rate sensor and built-in wireless pulse receiver keep your safety and health at the forefront of your at-home fitness goal.
- Fully cushioned handle allows for a wide range of motion, giving you a more intense upper body workout.
- Cushioned seat gives users a comfortable rowing experience.
- Large, textured pedals with safety straps provide users with a non-slip surface and the security so your feet remain in place throughout your rowing routine.
- Foldable for easy storage makes this machine perfect for any size and type of space.
- Built-in transport wheels for quick and easy roll-out and hide-away.
- Large LCD monitor display.
- 12 Programmed workouts:
- Preset (6)
- Target Heart Rate
- User (4)
- Workout data includes:
- Calories burned
- Strokes per Minute
- 90 days
Shipping and Assembly:
Shipping costs will vary for the ASUNA 4500 Rowing Machine depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as Amazon.com, will provide free shipping.
The ASUNA manual has four steps for assembling the 4500 Rowing Machine and indeed it is that easy. You’ll only need to install the front stabilizer to the main frame, then the slide track, rear fulcrum, seat and footplates. There are four wrenches included to allow you to complete this process in about 30-45 minutes.
What We Love About the Sunny ASUNA 4500 Rowing Machine:
The ASUNA 4500 Rowing Machine has a lot of things to like, but we love that computer console. At this price range, a consumer probably isn’t expecting a lot as far as a console. That’s why we were pleasantly surprised with the 4500 Rowing Machine’s equipment. First, not only do you have the ability to monitor your heart rate, but you also get a chest strap heart rate monitor. This is one of the cheapest rowers that you will find with a chest strap included. As great as that it, the console is also loaded with exercise programs to help you to your fitness goals. This console has 12 programs including six pre-programmed routines and a target heart rate program. Exercise programs on the console is definitely not a given at this price point and you’d typically need to spend another $300 to get a machine with this option.
Another really nice option on the ASUNA 4500 Rowing Machine is the 16 levels of magnetic resistance. Again, this is far more than you’ll typically find on the competition in this price range. Normally, you’ll find rowing machines with 8-10 levels of resistance. By providing 16 levels, you should have no problem finding an intensity that works best for you and allows you to achieve you fitness goals.
The thing that we don’t like about the ASUNA 4500 Rowing Machine is its warranty. Really, it’s just about the only thing we don’t like. For a rower that’s loaded with everything, it’s sad that they only provide a 90 day warranty. It definitely is reason for concern. The 4500 Rowing Machine has a strong steel and aluminum frame and with a 300 lb weight capacity, it will take some abuse. Still, it would be nice to have some assurance that if something was to happen beyond 90 days, it will be taken care of.
Final Word on the Sunny ASUNA 4500 Rowing Machine:
For less than $600, the ASUNA 4500 Rowing Machine is a really good piece of exercise equipment. The rowing machine itself is very constructed and designed with 16 levels of resistance, an excellent computer console and the ability to fold up for easy storage. The one and only thing that scares us about the whole machine is the weak 90 day warranty. If it weren’t for that, we would tell everyone to run out and buy the Sunny ASUNA 4500 Rowing Machine as fast as you can.