Last Updated on September 25, 2021 by Jeff
Let’s Get Started:
Using a treadmill is an effective way to burn extra calories and achieve a healthy lifestyle. Just walking on a manual treadmill is one of the easiest and most effective ways to achieve a regimen of regular exercise.
The Exerpeutic 250 Manual Treadmill gives you benefits of minimal assembly out of the box, uses no electrical power and is maintenance free. This compact treadmill has a strong steel tube frame and has a weight capacity of 260 lbs. It uses a precision balanced flywheel to turn the belt and provide a smooth and quiet operation. It is so quiet that you can listen to your favorite music or television show without any interruption. If you need a little more intensity to your training, the 250 Manual Treadmill allows you to increase the incline with two settings at 9% and 12%. To ensure you are burning calories efficiently, Exerpeutic equips this home gym treadmill with heart monitoring sensors. This will allow you to stay in your target heart zone while working out. Finally, when you’re done exercising, you can easily fold the Exerpeutic 250 Manual Treadmill and move it out of the way to save valuable floor space.
- Length: 51”
- Width: 26”
- Height: 50”
- Weight: 30 lbs
- Running surface: 13”x41”
- Max user weight: 260 lbs
- Steel frame with powder coated finish.
- Extra long safety handles with foam grips are more than 2X the length of other typical manual treadmills.
- The precision balanced 7 lb flywheel provides quietness during operation. It will not interfere with watching television or listening to music.
- Heart pulse sensors allow the user to measure target heart rate zones and heart pulse levels.
- Quick release incline adjustments features quick and easy 2 position incline levels of 9% and 12% respectively.
- Folds up easily for storage.
- Transportation wheels allow the treadmill to be moved easily from room to room.
- LCD display.
- Display readouts include:
- Calories Burned
- Heart Rate
- 1 year limited
Shipping and Assembly:
Shipping costs will vary for the Exerpeutic 250 Manual Treadmill depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as Amazon.com, will provide free shipping.
The manual for the Exerpeutic 250 Manual Treadmill outlines the assembly in six simple steps. You’ll only need a few wrenches and a Phillips screwdriver to complete the assembly of this treadmill. I should only take one person 30-45 minutes to quickly assemble the 250 Manual Treadmill.
What We Love About the Exerpeutic 250 Manual Treadmill:
Heart Rate Monitoring
There aren’t many manual treadmills that provide the option to monitor your heart rate, but the Exerpeutic 250 Manual Treadmill is one of them. This treadmill has dual grip sensors on the handrails. Heart rate measurements are a great feature on exercise equipment because it gives you the option for target heart zone training. Target heart zone training helps you burn more calories and improve your cardiovascular fitness. Whatever your goal is, you can calculate your target heart zone and ensure you are staying in the range while exercising. This is a great feature and one you won’t typically find on a manual treadmill.
What Isn’t So Great:
Before we discuss the drawbacks of the Exerpeutic 250 Manual Treadmill, keep in mind, you get what you pay for. In this price range the drawback we’re going to talk about is going to be a very common issue. The issue that we’re talking about is the general size of the treadmill. With a weight capacity of 260 lbs, and an overall machine weight of 30 lbs, you’re not going to be able to abuse this treadmill very much and expect it to hold together. Not that you’re really going to be running hard on this treadmill considering the belt size is only 13” wide and 41” long. At these dimensions it would be impossible to get a full running stride. As we said though, this will be a common complaint for manual treadmills in this price range.
Final Word on the Exerpeutic 250 Manual Treadmill:
For a manual treadmill in the $100 range, the Exerpeutic 250 Manual Treadmill is a great choice. The features that make it great are two different incline settings to add intensity and the ability to monitor your heart rate so you can burn calories efficiently. The only flaw that we can see, which is a common complaint for all manual treadmills in this price range, is its overall size and running surface. At such a small size, we’d be afraid to give it are all.