Last Updated on May 28, 2017 by Jeff
The best rowing machines smoothly mimic the action of watercraft and allow for a comfortable and safe exercise experience. If you’re going to be spending hundreds of hours of your life on this machine, it better fell great. Below we go on to discuss our top three rowing machines, which include the Concept 2 Model D, the Velocity Exercise Magnetic Rower, and the Kettler Favorit. Rowing machines have a ton of health benefits including:
Amazing Cardiovascular Workout
Your heart rate can easily be raised with a rowing machine workout and oxygen uptake can also be increased. This helps to both improve the lungs and to build the stamina. Overall, rowing machines make you feel better and may even work out better than any other cardio equipment.
Burning calories – A rowing machine is also perfect for calorie burn and gives users the chance to take advantage of its many other bonus features.
Low Impact Exercise
Workouts via rowing machines are low impact, which means there is minimal stress placed on the user’s joints; keeping risk of injuries low. There is also no risk of the user falling as you are seated and also given a correct rowing form, which will ensure your lower back does not get strained.
Upper and Lower Body Workout
A rowing machine gives the user a full body workout and gives you a chance to work the lats, rhomboids, trapeziums, biceps, abs, pecs, calves, quads, wrists, glutes, and hands. As well as giving you the benefits of a rower, overall the machine can easily give you full body workouts, which you can easily take advantage of. Not only will this give you a stronger and healthier physique overall, but one that can very easily be achieved with only one piece of equipment.
Concept2 Model D
The reliability of the Concept 2 Model D indoor rower has given it a great reputation and helped it become among the best-selling indoors rower around the world. This beauty is recognized by competitive rowers as the standard rowing for indoor training. Delivering an effective cardiovascular workout, the Concept 2 rower helps to increase fitness levels and tone the physique. This rower is engineered efficiently and is certainly a solid piece of equipment making it the perfect choice for an indoor rower for the home.
The many features of the Concept2 Model D rower include:
- Performance monitor
- Flywheel and damper
- Low profile
- Storage and mobility
- Adjustable footrests
- Ergonomic handle
- Nickel-plated chain
- Easy assembly
- Durable construction
Velocity Exercise Magnetic Rower
The Velocity Exercise Magnetic Rower both looks and plays nice, so why not give it a go? The magnetic resistance rowing machine uses a DCS – drum magnetic control technique that provides a smooth variable resistance without making a sound. The compact rower is perfect for small workout areas and comes with a backlit fitness monitor, which keeps track of workout data and gives users a whole range of workout options. The magnetic rower can fold up in seconds when it is not in use, which is brilliant as it saves a lot of additional space for the floor. The Velocity magnetic rower is a simple-to-use rowing machine and is perfect for users of all fitness levels.
Kettler Favorit Rowing Machine
The Kettler Favorit Rowing Machine is fitted with a hydraulic resistance system with substantially adjustable resistance and
folding oar levels. The digital display shows users everything from:
- Key exercise data
- Stroke frequency
- Energy consumption
- Pulse rate
A pulse recovery fitness test is also featured in order to track the user’s progress.
Additional features of the Kettler Favorit rowing machine include:
- Two hydraulic cylinders
- Adjustable resistance via lever arm
- 130kg – user weight
- Control panel
- Flexible foot plates with straps
- Anti-slip protectors
- Smooth-running and comfortable seat mounted on rollers
So if you’re in the market for an excellent rowing machine, hopefully this gives you a good start. Remember, the most important thing is that your rowing machine inspires you to exercise. Any bells and whistles are icing on the cake, which is nice too!