Stamina 1402 ATS Air Rower Review

Last Updated on October 21, 2021 by Jeff

Stamina Rower 1402 ATS AirRower Overview:

The Stamina 1402 ATS Air Rower effectively targets all major muscle groups to work your arms, legs, abs and glutes. The aluminum seat rail on this top rated rowing machine ensures a smooth sliding action and a comfortable ride with the padded seat. The textured handle and oversized foot pedals add to your comfort and stability. When you’re done exercising, the rower easily folds up and can be rolled out of the way.

The Air Transfer System (ATS) adjusts the resistance constantly to match your rowing speed. As you row harder, the resistance increases. The resistance decreases as you slow your rowing stroke. The three window readout monitor gives you feedback with stroke per minute, total strokes, distance, speed, time and calories burned. Rowing is one of the best exercises for building a strong and conditioned body and the Stamina 1402 ATS Air Rower is ready to get you started on this path.

Click here to see the price of the Stamina 1402 ATS Air Rower on Amazon.

Technical Info:Stamina Rowing Machine


  • Length: 73.5”
  • Width: 18.25”
  • Height: 22”
  • Weight: 55 lbs
  • Max user weight: 250 lbs


  • Sturdy steel construction is built to last.
  • Wind resistance provides efficient, smooth rowing stroke.
  • Nylon rowing strap chosen for strength.
  • Textured rowing handle keeps hands stable and comfortable while rowing.
  • Oversized aluminum seat rail supports the smooth sliding seat.
  • Angled seat rail enables easy seat return.
  • Padded and upholstered seat is designed for comfort and to slide easily.
  • Large foot plates accommodate any size user.
  • Adjustable nylon foot straps hold feet securely in place.
  • Foldable frame makes storage simpler.
  • Built-in wheels ensure easy portability.
  • Floor protectors safeguard your workout area and prevent skidding.

Computer Features:Stamina-Row-Machine-1402-ATS-Air-Rower

  • Large LCD monitor display.
  • Workout data includes:
    • Strokes per Minute
    • Total Strokes
    • Distance
    • Speed
    • Time
    • Calories Burned


  • Frame: 3 years
  • Labor: 90 days

Shipping and Assembly:

Shipping costs will vary for the Stamina 1402 ATS Air Rower depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as, will provide free shipping.

Assembly of the Stamina 1402 ATS Air Rower is extremely easy. There are a total of ten bolts that you’ll need to install to complete the process. There are illustrated instructions and two wrenches provided for you to do this. One person can complete the process in about 30 minutes.

What We Love About the Stamina 1402 ATS Air Rowing Machine:Stamina-1402-ATS-Air-Rowing-Machine


The Stamina 1402 ATS Air Rower uses air to provide resistance while rowing. Air is one of the most effective resistance systems and provides a feel that is very realistic to outdoor rowing. Only rowers that use water resistance may provide a more realistic feel, but that’s a matter of opinion. Both of these resistance systems work very similarly. The harder you row, the harder the resistance, and vice versa. With this you can create an unlimited amount of resistance levels and obviously one that is tailored just for you. Some people feel that air rowers can be loud with the sound of the fan, but others find the sound actually puts them in an exercising zone.


Stamina provides a very nice warranty on the 1402 ATS Air Rower. They cover the frame for three years and they cover other defects in materials and workmanship under normal use, service assembly and operation for 90 days. For most competitors in this price range, you’ll be lucky to find a warranty greater than a year, if that. For us, it makes us feel like Stamina knows they have built a quality product and they’re willing to stand behind it.

What Isn’t So Great:Stamina-1402-ATS-Air-Rower


Our biggest complaint about the Stamina 1402 ATS Air Rower is the computer console, but honestly most rowing machines in this price range have the same issues. Stamina equips this rower with a basic console that will measure speed, time, distance, strokes and calories burned while you’re exercising. There are no workout programs and there’s no ability to download data or measure your performance from workout to workout. Again this is common for most rowing machines in this price range with the exception of the XTERRA ERG400 Rower. You can read our review of this rower if that interests you.

Final Word on the Stamina 1402 ATS Air Rower:

The Stamina 1402 ATS Air Rower is a really good rowing machine and worth it’s price tag. Stamina is a well known fitness equipment manufacturer and has made another quality product in this rower. They back their construction with an excellent warranty. We love the air resistance on the 1402 ATS Air Rower, but the computer console leaves a little to be desired. Overall, we wouldn’t pass this rowing machine up. It has everything you’ll need for a great workout.