#TopFitnessMagazine Archives - Top Fitness Magazine
Holiday 2020 Fitness Guide

Holiday 2020 Fitness Guide

Your 2020 Holiday Fitness Guide The holidays pose unique scheduling challenges. Most people are busier than they are the rest of the year from November to New Year’s Day. If that sounds like you, you’ve likely experienced opposition about going to the gym. There are...
Leg Exercises That Aren’t Squats or Lunges

Leg Exercises That Aren’t Squats or Lunges

When it comes to building muscle, everyone wants strong legs and glutes. Not only do they make you look great, but strong legs also provide a good foundation for the rest of your body. However, it’s easy to get stuck in an exercise rut and do endless squats and lunges...

 

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