Last Updated on February 28, 2018 by Assistant Editor
For a mid-ranged priced treadmill, the ProForm Performance 300i Treadmill is a really good option. It has a 2.0 CHP motor that can drive the belt up to speeds of 10 mph and power it up to 10% incline. The speed and incline is easily adjusted with the touch of a button that allows you to increase or decrease intensity without interruption. The running surface of this quality treadmill utilizes the ProShox cushioning system often found on ProForm treadmills. This systems absorbs almost all of the sudden impact; relieving stress from the hips, knees and ankles.
The console on the ProForm Performance 300i Treadmill is packed with all of the bells and whistles that you’ll want for an enjoyable exercise experience. You can connect you iPod and listen to your favorite music while powering through any of the 16 programmed workouts on the treadmill. These workouts are specifically designed to burn fat and improve your cardiovascular fitness. You can also connect to iFit and enjoy even more exercise options or compete with your friends. You can also track your exercise data through iFit so you can see your gains through time. The ProForm Performance 300i Treadmill also provides the ability to monitor your heart rate through contact sensors in the grips, as well as by using your own compatible chest strap heart rate monitor. This treadmill really does have everything you’ll need for a great workout.
- Length: 64.7”
- Width: 28.9”
- Height: 55”
- Weight: 203 lbs
- Running surface: 16”x50”
- Max user weight: 300 lbs
- 2.0 continuous horsepower Mach Z Motor creates high levels of inertia for a smooth, powerful feel and promises a quiet in-home experience.
- Accommodates walking, jogging and running with speeds up to 10 mph. Adjust your speed at the touch of a button.
- Quickly adjust your incline between 0 and 10% to target specific muscle groups and burn more calories.
- One touch controls adjust your speed and incline in seconds at the touch of a button.
- ProShox cushioning throughout the deck area so as you walk, jog or run, your joints will be thanking you.
- Heart rate monitoring through dual handlebar grip sensors or with a compatible chest strap heart rate monitor (not included).
- iPod compatible sound system allows you to plug into the console.
- Integrated tablet holder allows you to enjoy your favorite shows, music and movies while you workout.
- Innovative EasyLiftTM Assist telescoping shock helps you lift and fold the deck up and out of the way for convenient cleaning and storage.
- Large LCD display.
- iFit enabled allows you to get a new workout every day, automatically track your progress, replicate real-life runs with Google MapsTM, compete with your friends and custom-tailor your training to your specific goals.
- 16 built-in workout programs.
- Display readouts include:
- ¼ Mile Track
- Elapsed Time
- Calories Burned
- Heart Rate
- Frame: 5 year
- Motor: 5 year
- Parts: 90 day
- Labor: 90 day
Shipping and Assembly:
Shipping costs will vary for the ProForm Performance 300i Treadmill depending on where you purchase from and what type of delivery you prefer. However, some retailers, such as Amazon.com, will provide free shipping.
The instruction manual outlines 12 steps to assemble the ProForm Performance 300i Treadmill. ProForm provides you with an Allen wrench to complete the process but you’ll also need your own Phillips screwdriver and needle-nose pliers. Because of all the screws and bolts, it’s going to take a little over an hour to complete the assemble process for the ProForm Performance 300i Treadmill.
What We Love About the ProForm Performance 300i Treadmill:
Heart Rate Monitoring
The best feature by far with the ProForm Performance 300i Treadmill is its ability to monitor your heart rate. Where most treadmills in this price range only have the ability to monitor your heart rate through contact sensors, the Performance 300i Treadmill also provides the option to use a chest strap heart rate monitor. This may be the least expensive treadmill that you can find with this option. Chest strap heart rate monitors are great because they are far more accurate than contact sensors. If you’re looking to burn fat or improve cardiovascular fitness, the best way to do that is by track your heart rate while exercising. With a chest strap heart rate monitor it is a lot easier to ensure you are staying in your target heart zone.
Another great feature on the ProForm Performance 300i Treadmill is the console. This console has 16 programmed workouts geared toward fat burning and performance improvement. That in itself is a good number compared to the competition. But on top of that, ProForm equips the Performance 300i Treadmill with the ability to use iFit. With iFit you gain access to an unlimited amount of exercise options. Powered with Google MapsTM you can literally train anywhere in the world. iFit also gives you the ability to track your exercise data from workout to workout. This is a great console and again unparalleled at this price point.
What Isn’t So Great:
The one flaw we see in the in the ProForm Performance 300i Treadmill is its running surface. It does utilize the ProShox cushioning system which is great on the hips, knees and ankles, but that’s not what we’re referring to. The big issue with the running surface is its size. At only 16”x50” it is kind of small. If you’re a taller person, you may not be able to get a full stride on this treadmill. Additionally, at 16” it is getting a little narrow and you’re really going to need to pay attention to your footfalls when you’re running hard. At this price range, you’re not going to see much better though. You’ll need to spend a little more money to get a bigger running surface.
Final Word on the ProForm Performance 300i Treadmill:
For under $500, the ProForm Performance 300i Treadmill is a great piece of exercise equipment. You’re getting a well made, quality treadmill, with great components and a great console. The console gives you tons of exercise options and the ability to use a chest strap heart rate monitor. The only drawback with this treadmill is that it may not accommodate taller users with a somewhat small running surface. It’s a common flaw at this price point and if it concerns you, you’ll need to spend a little more money for an upgraded treadmill model.