Home Gym Reviews for 2022 – Best Home Gyms with Comparisons

Home gyms from brands like TRX, Bowflex, Body-Solid, Total Gym, and Marcy are popular way to skyrocket overall fitness and feel great while targeting almost every muscle group for anything from muscle building to weight loss. 

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Treadmill Reviews for 2022 – Best Treadmills with Comparisons

Treadmills are among the most popular types of cardio fitness equipment for both gym and home use. Models such as the Sunny Health and Fitness Folding Treadmill and the NordicTrack 2950 are some of the best pieces of fitness equipment you can buy, period. 

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Best Spin Bike Reviews and Indoor Cycle Comparisons for 2022

Indoor cycles like the M3i indoor cycles by Keiser and iC3 indoor bikes by Schwinn are among the most popular and effective pieces of exercise equipment available.

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Elliptical Reviews for 2022 – Best Elliptical Machines with Comparisons

Elliptical machines such as the NordicTrack 12.9 and the Sunny SF-905 are among the best low-impact, high-intensity pieces of exercise equipment you can buy.  

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Rowing Machine Reviews for 2022 – Best Rowers for Home Compared

Indoor rowing machines have come a long way and there are now a variety of sleek, highly-refined pieces of exercise equipment ready to get your cardio health on the upswing.

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Exercise Bike Reviews for 2022 – Stationary Exercise Bikes Compared

Built for low-impact, easy use, exercise bikes provide great cardiovascular workouts in the comfort of your own home. 

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Recumbent Bike Reviews for 2022 – Best Recumbent Exercise Bikes

Recumbent bikes such as the Schwinn 270 and the NordicTrack VR21 are hugely popular pieces of exercise equipment that help you get an excellent workout while reclining in a very comfortable position.

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Best Pull Up Bars of 2022 – Top Pull Up Bars Compared

Pull up bars are the ideal tool for performing intense upper body workouts at home using only the weight of your own body. This small piece of fitness equipment is so useful and inexpensive that just about anyone serious about building a sculpted physique should own one.

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Stretching Machine Reviews for 2022 – Best Leg Stretchers

Stretching machines and leg stretchers are welcome tools for those who want to improve flexibility by allowing muscles to stretch and relax more quickly. Everyone knows the feeling of tight muscles. It can range from stiffness to outright pain. And taking the time and…

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Lifestyle, Motivation

Fall into Healthier Habits This Season

How to make it your best few months to-date. Fall is much more than a season marked by pumpkin spice lattes and visions of trees shedding leaves. It’s a great time to think long and hard about your health, the routine you currently keep, and the habits you want to...

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Workouts, Contributor

How to Start Lifting Weights

Taking up a new exercise can be a scary and intimidating process. It’s hard to know where to start, and there are usually a million and one pieces of advice, often conflicting. If you are looking to take up weight training, we’ve broken down the benefits and the best...

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HIIT, Workout Apparel Why You Need the Right Shoes for HIIT

Why You Need the Right Shoes for HIIT

If there's one thing that's become clear over the years, it's that more fitness enthusiasts have started to try HIIT workouts. HIIT stands for high-intensity interval training, and is a pretty challenging fitness option. A HIIT routine can lead to dramatic results,...

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Motivation, Nutrition Holiday 2021 Fitness Guide

Holiday 2021 Fitness Guide

Your 2021 Holiday Fitness Guide The holidays pose unique scheduling challenges. Most people are busier than they are the rest of the year from November to New Year’s Day. If that sounds like you, you’ve likely experienced opposition about going to the gym. There are...

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Training, Workouts Strength Training for Beginners

Strength Training for Beginners

How to train your muscles to support your body during strenuous physical activity. Before you hit the gym for your first big workout, you might want to do strength-training exercises to condition your body. In addition to making you stronger and better capable of...

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Home Gyms, Motivation, Trainers Sometimes It Takes A Village

Sometimes It Takes A Village

Rally up the troops to help you make your dreams a reality.   If you’re having a hard time sticking to your fitness goals, you’re not alone. Many people start a new year out with tons of resolutions that they break in short periods of time. If you don’t want to...

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